“Hey Brian,” she said innocently enough. “Wanna join my husband and me at a Yoga class tonight?” my friend Liz asked. I had never taken a yoga class so I was intrigued, having heard a chorus of people tell me how good Yoga is for you. I met my friends at Down Dog Yoga located at 4733 Elm Street and Woodmont Avenue, ironically above the Häagen-Dazs Ice Cream store (when […]